Place a few more lemon slices on top of the fish and pop the whole thing back in the oven. Porgy is the trash fish of the summer An awareness of what harm a sudden taste for panfish can do to a species means you choose your darlings carefully Cooking time will vary based on the size of the fish. This past Friday morning I hit the water at 8am. Cooking a fish whole on the bone makes it taste better. The glaze is so tasty it would be great with other types of fish as well. It is high in niacin, phosphorus, vitamins B6 and B12, and selenium. Scup facts: • Scup can grow as large as 18" and three pounds and can live for over twenty years. Whole fish are good cooked on the grill or oven roasted; these methods soften the bones and allow the … It might be a bit messy, but it sure is tasty! Immediately run a pat of butter or dab of margarine over each fish and sprinkle with salt, pepper, and lemon juice to taste. In 2011, Sea Grant Maine conducted a blind taste test between scup and tilapia. I honestly like the taste of porgies. Instead, try cooking it up whole in a pan, on the grill, or in the oven for an easy and delicious meal. Cook 2 to 3 minutes more to brown the second side. This species also makes excellent fish sticks, which are about the size of a fillet. I anchored up in about 25 feet of water. What's scup? Known as scup in Rhode Island and porgy in Long Island, this sustainable fish is also called pan fish, silver snapper, or sheepshead (being plentiful in Sheepshead Bay in Brooklyn.) The Narragansett Indians called them mishscuppaug, from which both “scup” and “porgy” – the fish’s common name south of New England – are derived. It has large scales which are attached firmly with iridescent purple tones. Roast for another 20 minutes or until the flesh is completely opaque when cut with a knife. The meat of the scup is firm, pinkish-gray, and sweet to the taste. These small fish were often buried in gardens and vegetable beds. It is dull brownish to silver having distinct longitudinal bands on side. Scup, with its lean flesh and mild flavor, is usually sold and cooked whole. all info provided by fishwatch.gov . Once again I used green crabs for bait. Scup are a very good eating fish, though their tough skin and bony structure make preparation a bit of a time consuming process. Scup are just as good for the dinner plate as the garden bed. The action was not hot and heavy, but I did manage a tautog, some black sea bass, and a couple "jumbo" scup. Turn fish when the edges are crisp and brown. Scup often pales in comparison to other bottom fish due to how bony it is, but the taste is worth the extra effort that goes into preparing this fish! Be delicate. 7. https://fishingmobile.com/news/view/recipes/saltwater-fish-types.htm Scup fish has short head, small mouth and harmless teeth. Eating a whole fish makes for a primal yet delicious meal. Scup. Definetely a different taste from each fish. Mild. U.S. wild-caught from Massachusetts to North Carolina. Porgy might look unassuming on the outside, but its sweet meat– not too lean, not too oily– is anything but. Turn fish when the edges are crisp and brown. You could use any white fish and still get the same great taste.I’m not a fan of fried anything, especially fish, but sometimes you just have to do a little pan fry for that yummy crispy texture. Arrange the fish on top of the veggies so they aren’t touching each other. Its mild flavor works best when cooked with subtle herbs and spices. Lean and flaky flesh. Scup fish facts. Porgy, also referred to as scup or bream, is a medium-fatty, firm-fleshed white fish with a mild flavor and edible skin. _kmq.push(["trackClickOnOutboundLink","link_5379359786250","Article link clicked",{"Title":"", It’s common to broil, bake, and pan fry whole Scup. Both were very mild-tasting, white-fleshed fish. Scup was deemed more delicious and more tender than tilapia by most participants. Pan fried or baked on a grill are the most popular methods of cooking. The above part is darker in comparison to below. At 2 to 3 years of age, they mature. As is often the case with fish, the fresher the fish, the lighter the flavor. Scup occur primarily in the Atlantic from Massachusetts to South Carolina.They grow as large as 18 in (450 mm) and weigh 3 to 4 lb (2 kg), but they average 1/2 - 1 lb (0.5 kg).. Chef's note: The scientific name for scup is Stenotomus chrysops. Remove cooked fish and place on a paper towel to drain. Its small bones make filleting difficult. taste/Texture. source. Scup were shipped to companies that make fish processing equipment, and one had a machine for the job, except it missed the pinbone. NOAA says on their website in taste tests participants discovered the lesser known scup has a subtle, delicious flavor and is an excellent alternative to more popular white fish. Cook 2 to 3 minutes more to brown the second side. 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